So many midlife women think that downtime is important but don’t prioritize it in their lives. In fact, there’s a lot of resistance toward downtime as a concept.
Downtime is one of those topics where there’s a big disconnect between what is generally accepted intellectually as something that’s desirable AND what actually happens in reality. There are several reasons for this. Learn More: https://suzyrosenstein.com/podcast/ep-86-how-to-prioritize-downtime-in-midlife/