Goals and Intentions in weight loss

You may have set weight loss goals, but have you set a weight loss intention? Learn the difference between goals and intentions and how to use both goals and intentions in your weight loss journey. Remember, enrolment for the February Group Coaching Programme is open until 27th January.


We start the Live Virtual Event on Sunday 29th January.


To guarantee this is the LAST time you ever lose weight, go to www.amruticoaching.com/group to sign up directly or book aa FREE consult.