Podmas Day 16: Navigating the Holidays When Kids Are Involved with Jessica Wiest

Welcome to Podmas! Every day leading up to Christmas I will be posting short and sweet podcast episodes that will help you manage your thoughts, process your emotions, and lay a solid foundation for an enjoyable holiday season.

Day 16 exercise: What expectations do you have ahead of the holidays when it comes to your kids, spending time together, traditions, and having that magical Christmas experience? Do these expectations serve you or are they setting you up to have a meltdown of your own?

See you back here tomorrow!

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