85. "I Have No Reason to Feel This Way"

"I have no reason to feel this way" is one of the most common sentences I hear from grumpy girlfriends all the time. We look at our partners and how they act and compare those circumstances to our thoughts and feelings… and get an error message. It just doesn't add up.

In this week's episode, I break down what it means to have "no reason" for being worried, anxious, or jealous in your relationship.  I also walk you through how to manage these "unreasonable" fears.

Work with me: