70. The Fear of Not Finding Out

Do you fear not finding out that your partner has cheated on you? Or lied to you? Why is that? Not knowing something doesn't hurt. Not finding out about it isn't painful. So what is it we are actually so afraid of?

Tune in to this week's episode to learn how you can shift the way you think about "not" finding out. I also explain why the way you treat yourself significantly changes depending on when you find out in relation to when the circumstance occurred, and how to shift it.

Check out the graphics I created to go with this episode here:
https://www.katrinberndt.com/70

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