57. Help! My Partner is Grumpy!

So far on this podcast, we have talked about your grumpiness. But that doesn't mean that your partner is never the grumpy or upset one in the relationship. This can be tricky to navigate, no matter where on your own grumpiness journey you're at.

In this episode, we are going to talk about your partner's grumpiness and what happens inside of you when your partner expresses upset emotions.