On this week's episode, Breakup Coach Dorothy and I dive into all things breakups. Are they as bad as we imagine them to be? If a relationship ends, was it all a lie? And most importantly, how do we know when it's time to cut the cord?
Dorothy also talks about the difference between being attached and being committed in a relationship and to your big picture goals in life. For a lot of grumpy girlfriends, that attachment is what gets them stuck in these negative thought spirals that we discuss here on the podcast.