Just like you wouldn't try to find a new place in a new city without a map or a GPS or a guide, you won't want to navigate a midlife transition without a guide either. You aren't usually at your best in "crisis" so it's even more essential to have a guide. This podcast will walk you through seven helpful ways to navigate a midlife crisis.
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Each week I carefully craft a short perspective shift or tool that you can read in about a minute. You can sign up here.
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Link to participate in Expat Mom Research for Karina Lagarrigue
Karina is an international psychologist doing research on personality and adjustment to expat motherhood. If you are willing to participate, please click the link below.
ADJUSTING TO EXPATRIATED MOTHERHOOD
If you are not an expat but want to contribute to enlarging the literature on how personality, social support, coping mechanisms, etc. modulate the experience of becoming a mother, please fill in this form and be part of my control group!
ADJUSTING TO MOTHERHOOD