Shit My Mama Said Series: Let’s talk Burnout

On this week’s episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Dr. Sharon Grossman. We talk about burnout, funny things moms have said, and so much more. 

You’ll learn:

  1. Myths you may have heard like “beauty is pain”, debunked 
  2. Important things to remember about phrases we’ve heard 
  3. Patterns she’s seen that lead to burnout and what we can do about it 

Dr. Sharon Grossman is a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. If you’ve tried workshops and therapy and feel like nothing sticks, working with Dr. Sharon will show you how you can totally transform your relationship with your work by working on yourself instead of trying to change your job or career. She’s shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. You can find her on her weekly podcast, Decode Your Burnout and reach her on her website for speaking, coaching, and consulting inquiries.

Burnout checklist:

“Dial Back Your Stress” call:

Decode Your Burnout podcast: