In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. You don’t need advice, you need to learn how to trust yourself and your decisions. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. You don’t have to let your partner’s addiction rule your life, regardless of whether you want to stay or go. To work with Karilyn, visit karilynivers.com/work-with-karilyn
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This week I interview special guest Dorothy Johnson, who specializes in helping people get over their ex. Tune in to learn WHY you're actually struggling to get over your ex, and how you can finally do it for good – then build a life that is bigger and better than
In planning for my maternity leave (early 2023), I've brought on an AMAZING guest coach to serve the Your Partner's Addiction group coaching program while I'm recovering and adjusting to life as a new mom. In this episode you'll meet your guest coach and find out exactly why I chose
Being self aware is what makes us human – it's what makes us different than all the other creatures of the earth. So it makes sense that building our self awareness is a main goal of life. In this episode, I'll share the Four Stages of Awareness so you can
As a follow up to my most popular podcast episode (How to Deal With Lying), today I explore WHY your partner lies to you. Hint: there is only ONE reason. To schedule a free consultation with me this week, click here. For more information and the full show notes, visit
Do you feel guilt tripped by your partner in their recovery? Maybe they want more trust than they've earned simply because they've been sober for a while. My clients struggle with this often, and today I'm going to outline exactly how to handle this dilemma in a healthy way. To
This week I'm answering a question from one of YOU! If you struggle with not letting your partner's use ruin your whole day, tune in to learn what you can do about it now. To schedule a free consultation with me and learn more about the Your Partner's Addiction group
Sometimes it's obvious when someone has a "problem" with substance use. Other times, it's not so clear cut. In today's episode I'll talk about what's important when evaluating your relationship with someone who has questionable substance use, and what your options are when you realize their substance use doesn't work
I LOVE when my mentors talk about THEIR mentors. The people they learned from and the impact they had on their lives. So today I'm going to share the 8 coached I've worked with in the last 4 years and exactly HOW they've helped me get from where I was
For the second time on the podcast, you get to listen in as I coach someone on their thoughts about their relationship. In this episode you'll get insight around why you might have a hard time trusting your partner, why you feel the need to avoid being lied to or
It's easy to spin out in fear and worry when your partner drink or uses (or even when they're sober). However, those emotions DO have a practical reason for being there. In this episode, learn how your fear and worry can HELP you and what to do about it. To
