When was the last time you woke up in the morning feeling excited about your life? So much of the weight loss journey is about finding the joy in your life again and feeling fulfilled without the food. In this episode, I’m joined by Stacy McAlpine, a life transformation specialist.
Host Dr. Carol Parker Walsh is on a mission to empower professional women at midlife to tear up the rule book, take control of their careers, and get the life they want. This podcast takes a fresh and unconventional approach to career growth and development. Dr. Carol Parker Walsh’s advice has been featured in Forbes, Thrive Global, Newsweek, and more!
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Episode #39 – Closing the Confident Gap for Women Leaders with Kelli Thompson As women, we are often plagued by self-doubt and a lack of confidence, especially as we progress in our careers. This can be a significant obstacle to success, as it can hold us back from taking risks
Has anyone ever told you that you’re too sensitive? If you often find yourself overstimulated and often feel things very deeply, or are easily affected by what’s going on around you, then you might be a Highly Sensitive Person (HSP). In this episode, I talk with Tammy Goen, who specializes
Client Spotlight: How Dr. Jae Sevelius Went From Stuck & Comfortable to Making an Empowered Career Move – Episode #38
Episode #38 – Client Spotlight: How Dr. Jae Sevelius Went From Stuck & Comfortable to Making an Empowered Career Move We’ve been raised to follow prescribed ideas of our career paths. Go to a good school, get your degree, get in with a great organization, climb that ladder to
Have you ever wondered how the Law of Attraction works? Learn from Zehra Mahoon and Nicole Hale as they share with us what the Law of Attraction is (and also what it’s not) and how to harness it’s power for weight loss. You’ll hear about the science behind this, but
Episode #37 – Cultivating Loyalty as a Leader and Being Loyal to Yourself with Lee Caraher Be who you want to be, know what you want to contribute to the world, know your non-negotiables, define what you want out of your work, understand your goals and vision, and always prioritize
If you are a type 1 diabetic struggling to live the life you know you deserve, then this episode is for you! Colleen Mitchel, a life coach for women with type 1 diabetes and podcast host of This is Type 1, joins me this week. We have an empowering discussion
Understanding Human Design to Navigate Midlife and Make Aligned Career Decisions with Taylor VerBerkmoes – Episode #36
Episode #36 – Understanding Human Design to Navigate Midlife and Make Aligned Career Decisions with Taylor VerBerkmoes (Taylor V.) Do you ever wonder where your innate strengths come from, your zone of genius? The truth is we were all born with unique talents, gifts, and ways of being in the
One of the reasons why weight loss can be so darn hard sometimes is that we like to stay in our comfort zone. We get used to a certain way of eating, and even though it may be harming us physically or emotionally, it’s what we know best, and so
Episode #35 – Real Talk: A Midlife Career Conversation Across Genders w/Duane Leckey The midlife pivot can be a confusing and challenging time of life. It shows up unannounced and most always takes you off guard, but it can also be such a crystalizing time growth, purpose, and meaning. It’s