Episode 230: The Swing of Negative Emotions
If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm.
The podcast for women who are married to physicians. If you ever look around at your post-medical training life and think, “I did all that for this?!” then you are not alone. And this podcast is a resources specifically for you. Join host Sara Payne–life coach, educator, doctor’s wife, and mother of 4– as she teaches you proven systems that will help you drop the scorecard in your marriage, create more connection in all your relationships, and come out of the shadow of your husband’s career. You can have your turn, too. This podcast will show you how. Find more free resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
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If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm.
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