WELCOME to Rock Your Brain Rock Your Life: the only podcast teaching badass women in the tech industry how to build massive confidence through simple cognitive tools and proven mindset strategies. If you’ve felt too anxious to speak up in a meeting, unable to turn off your brain when you get home from work, or just want to believe you can get that promotion, this podcast is for YOU. Every week, certified life coach and tech entrepreneur Sarah Moody teaches you how to re-program your brain and develop the new neural pathways you need for unshakeable confidence in the wild world of tech, in your relationships, and all parts of your life. You can feel calm, confident, and clear every single day if you want to. All you need is a brain and the right tools. So let’s get started! To find show notes for every episodes, plus tons of free shit to uplevel your self-coaching, head to sarahmoody.com/podcast.