Co-Parenting with Confidence

Mikki Gardner Coaching

Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-parent with confidence and ease. If you’re ready to get inspired, laugh a bit, and learn how to love your family exactly the way it is, this is the show for you! For more information and resources visit coparentingwithconfidence.com

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Episodes

Introducing: Thinner Confidence

Hello, my dear friends all over the world! I’ve got something really big planned for next week, a week-long boot camp called “Thinner Confidence”. I am going to teach and train you how to start my thinner peace process using my number one tool. We will be together for one

52. An Interview with Luke Shilling

In this episode, Mikki is talking to Luke Shilling who is a Life + Infidelity Coach for Men. Mikki and Luke have a candid conversation about the experience of co-parenting after divorce + infidelity from a male perspective. From healing after infidelity, gaining trust, taking responsibility and using your kids

51. Name It to Tame It Series – Part 4

In the Name It to Tame It Series, Mikki explores the common feelings many co-parents feel, why they feel them and how to navigate these feelings. In Part 4, Mikki explores the feelings we feel when we feel wronged: Anger, Contempt, Hate + Disgust By understanding the differences between these

Ep 338: Morning Routine: Preparing Your Mind for the Day

If you’re wanting to feel different as you start your day, what we’ll discuss today is something that you might want to try. In this episode, I’ll share my morning routine and how I mentally prepare for the day ahead. When you have established routines, there is no need to

50. Name It to Tame It Series – Part 3

In the Name It to Tame It Series, Mikki explores the common feelings many co-parents feel, why they feel them and how to navigate these feelings. In Part 3, Mikki explores the feelings we feel when we’re hurting: grief, sadness, despair, and hopelessness. By understanding the differences between these emotions,

Ep 337:Stop Blaming Your Mother and Start Losing Weight

Our experiences of trauma and pain do not usually come from strangers. We usually get them from people we love and are close to us like our parents. In this episode, I’d like to specifically talk about our mothers or the mother figures in our lives.   Get the full

49. Name It to Tame It Series – Part 2

In this episode, Mikki is talking about the feelings we commonly feel in divorce and co-parenting. In the Name It to Tame It Series, Mikki will explore the common feelings many co-parents feel, why they feel them and how to navigate these feelings. In Part 2, Mikki explores the feelings

Ep 336: The Joy of Knowing Your Body

You may have listened to numerous podcasts, and motivational speakers on how to lose weight. But have you ever listened to your own body?  Eating to fuel the body is pleasurable, however, overeating is not.  Before trying different methods to lose weight, get to know your body first.   Get

48. Name It to Tame It Series – Part 1

In this episode, Mikki is talking about the feelings we commonly feel in divorce and co-parenting. In the Name It to Tame It Series, Mikki will explore the common feelings many co-parents feel, why they feel them and how to navigate these feelings. In Part 1, Mikki explores Stress, Overwhelm