Episode #213 – So You Are Stalled? Now What?

Dr. Julie Cappel

Do you ever feel like you are stalled?  You have a goal in mind and a plan to get to it, but you stop working or distract yourself with unimportant things? That stalled feeling is something that your brain wants.  Your brain feels more comfortable and safe when it is not striving and working on changes that are challenging.  If you are working to change a bad habit, or want to create something new, you have to expect to stall a bit, then learn how to overcome the stalled feeling and get back to work.