“Water is Essential for Life”

Wendy Schofer, MD

Welcome to Family in Focus with Dr Wendy Schofer.

Episode #17: 

The final step in my Go S.L.O.W. process for creating healthy family habits: 

Water.

So powerful, essential (as per my father-in-law… and biology!) and yet so easily overlooked.

Today I talk about the things that get in the way of adopting water into our regular habits – and why it is deserving of more attention.