Episode 020: How To Take Care Of Our Nervous System In New Year? چگونه از سیستم عصبی ا مون در سال جدید مراقبت کنیم؟

Inspired by the documentary "Fifi Howls From Happiness" by Mitra Farahani about the great artist "Bahman Mohasses", I talk about our brain and nervous system.

Our nervous system is our greatest gift and we need to learn how to take care of it. Our power lies within our brain and we can create our desired results by learning how to regulate our nervous system.

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