How do people treat you? Notice what you may have done to communicate how you prefer to be treated.
In this episode you’ll learn:
- How your brain develops habits to conserve energy
- How you develop habits in relationships to get what you want
- The power of deciding that you have a role in teaching people how to treat you (including teaching yourself how to treat yourself!)
Resources mentioned:
- “How your brain makes and uses energy” (Queensland Brain Institute)
- “How Much Energy Does the Brain Use?” (BrainFacts.org)
- “Dr. Phil: You Teach People How to Treat You” (Oprah.com)
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© 2023 Lisa Schwaller
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© 2023 Lisa Schwaller
