Episode 202: Rumbling with Courtney: Your Questions Answered

This week for the podcast I decided to reach out to my community and ask them what they were rumbling with, and I got some GREAT questions that are going to be relevant to a lot of women.

In this episode, I answer 4 questions:

  • I was doing so well with not eating sugar, why am I struggling again?
  • How do I get traction with a routine again when life has been so disrupted?
  • I am noticing that I am driven to take action out of guilt (a lot), and I know it isn’t serving me. How do I remedy this?
  • Why can’t I seem to take action that counts? Is it a lack of commitment?

Listen in here: https://graceandgrit.com/podcast-202/

And, don’t miss the FREE online summit starting Monday. You can learn more and sign up here: https://confidentwomenrising.com

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