17. 5K Training Series Part Three – The Complete Race Day Manual

Welcome to the final episode of my 5K Training Series! This week, I’m covering everything you might need to know about the day you’ve been training so hard for. You want this long-awaited day to be as perfect as possible, and I’m here to make that happen.

Get full show notes and more information here: http://notyouraveragerunner.com/17

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