The challenge of raising a healthy family

Challenges! We’ve sure got them. 

What are the challenges you’re facing right now? Work, stress, relationships, health, weight…

What makes them challenging?

Challenges are situations we don’t know the outcome. It’s stressful. And yet… we can grow.

Let’s talk about the challenges that arise, as well as challenges that you WANT to sign up for.

And I invite you to join my free 5-day LIVE challenge, Family Weight Help 101. You’ll be challenged as you are introduced to the 4 Pillars of Healthy Lifelong Habits – and learn tools to use in your home right away. Come back the next day and receive the support you need to celebrate what’s working and address new challenges that have popped up.

Sign up now, challenge starts 1/30/2023:

Full show notes available here.

Calling all Healthcare Professionals: I’m so glad you’re here, to benefit yourself, your family, and your patients. The CE experience for this Podcast is powered by CMEfy – click here to reflect and earn credits:

Join Family in Focus coaching now. Current offerings available here.

Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.


I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It’s easy and fun!

And when you’re ready to start applying this in your own home, check out for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!