5: Give Yourself Permission

Dr. Sherry Price

Join me on the podcast this week as I’m showing you how to interrupt the drinking cycle and why doing so will create positive habits and patterns in your brain. I explain the importance of having a plan to stop overdrinking, and how you can start giving yourself permission to do things that serve you more than drinking does. Remember, you get to decide what you give permission to, choose wisely!

Get full show notes and more information here: https://sherryprice.com/5