46: Leaving Perfectionism Behind

Dr. Sherry Price

Even if we change our drinking, our brains always find something else that it wants to focus on… and this cycle just repeats itself. And in those moments when we slip up and overdrink, perfectionistic thoughts become even more toxic. But did you know you can create that feeling of fulfillment and see progress even when things aren’t perfect? Tune in this week to find out how.

 

Get full show notes and more information here: https://drinklesslifestyle.com/46