11: Setting a Drink Plan

Dr. Sherry Price

Join me this week as I discuss why having a drinking plan is so important and how you can set one up to manage your relationship with alcohol. Setting a drink plan is one of the key tools you learn about if you work with me on any of my programs. I’m sharing how to use this tool to honor yourself, teach your brain some new behaviors, and improve your self-care regime.

Get full show notes and more information here: https://sherryprice.com/11