Reflecting on 25 years of life and the most helpful life perspectives I’ve learned and cultivated that have gotten me through depression, anxiety, life ending thoughts, and now are lighting the way to help me embrace the human experience as I grow my business, deepen my spiritual practice, and partner with my unique brain and body.
Welcome to Tea Time Talks [watch this episode on youtube here]
(02:15) what is for you will not miss you
(06:10) letting go of control & find peace in uncertainty
(08:49) embracing the yin & yang of life
(13:40) PMDD, resting & responding
(19:34) living from the soul vs. the brain
(21:06) mental health first aid & building presence
(25:15) antidote for stress & complaining
(27:31) chronic nightmares & wanting to be wrong
(34:25) patience is receiving compassion from your future self
(36:13) hope & releasing resistance
Book a spiritual life coachingconsultation with Jen here
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Work with Jen
✨ Private Life Coaching & Soul-Aligned Biz Coaching
✨ Personal Tarot Readings & Soul Readings
✨ Soulful Sisterhood: Los Angeles based Women’s Circles and Events
Free Resources
5-DAY COURSE: True Self Alignment (foundations for freedom)
Find more FREE Workshops, E-Books, & PDFs here
Connect with me
Website: https://www.jencui.com/
YouTube: https://www.youtube.com/@jencui
Instagram: https://www.instagram.com/jencuicoaching/
TikTok: https://www.tiktok.com/@jencuicoaching
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Track: Freedom — tubebackr [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ChJ5ibBzCas
Free Download / Stream: https://alplus.io/freedomm
Track: Noise — gbry.svg [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/Tk0v3xOfRAA
Free Download / Stream: https://alplus.io/noise-gbrysvg
— Support this podcast: https://anchor.fm/jencui/support
