57. Pumpkins & Mud – Racing with Andy Aupperle

Jill Angie

Rebels, I’ve got the one and only Andy Aupperle back on the show this week! Andy just ran his first formally timed 5K and so I wanted to pick his brain about how that experience went for him. I know so many of you who are planning to run your first race will find this information useful too! Tune in this week for a hilarious conversation and learn more about Andy! 

Get full show notes and more information here: https://notyouraveragerunner.com/57